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Kristen Theresa,

The Mama's Mindset Coach

Helping moms rediscover their passions without guilt.

About

Mindset Coaching For Moms

It is so easy as moms to become wrapped up in our little ones and forget about our goals and dreams. It‘s overwhelming when it stops being all about you and starts being all about them!

 

Oftentimes we feel like we aren't "allowed" to put ourselves first.  Like it means that we're bad moms if we choose to consider our own needs, wants, and desires once we have children.

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But that's the furthest thing from the truth!! You know how when you ride in a plane they always tell you that if the oxygen masks deploy that you should always tend to your mask first before you help others? It's the same thing here.

 

The best way to show your littles that their dreams are worth reaching is for you to reach for yours. Set an example. Your well-adjusted children will thank you later!

About
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01.

A 12 week online program, meeting you where you’re at, show you why it’s important to have needs outside of your children, and help you come up with an individualized plan to bring your unique needs and passions back into your life and your relationship!

02.

Do you have a specific area you want to work on but need the accountability of a coach? I'd love to help! Set up a call and we can see if we're a good fit!

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03.

Is your relationship playing second fiddle to your family? Does it feel like the fire has gone out? Work together to set goals and an action plan to reignite the spark in your relationship and fall in love again!

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